Stress is fast becoming the biggest health problem in modern societies. Financial pressures, work pressures, family pressures – so much to do so little time to do it all! Here are five quick ways to ease the pressure and relieve stress: 1. Make time to switch off from the daily trials and tribulations and relax… Read More »

Your life is shaped and influenced by the people that you live with, work with, and hang out with. People are the single biggest source of influence in each other’s lives. If you think of your life as a story, the people in your life are the characters in the story. Just like you can… Read More »

On some playground as I child, I learned to sing the song “sticks and stones may break my bones but words will never hurt me.” I guess that was to appease the bullies on the playground as we stuck out our tongues at them, but in reality, it couldn’t be farther from the truth. Words… Read More »

New thoughts can come from taking a new perspective on things. One way to do that is to challenge the assumptions that exist. For example, is love a feeling of desire or attachment? This is a common assumption, but what if we challenge this? New Thoughts on Love Desire and attachment can be strong feelings,… Read More »

If you are like most people at some time in your life you have or will enter a rut in life. Sometimes this rut is referred to as the mid-life crisis, some times it is called the prodigal period, but whatever it is called the same basic ingredients exist. They are questioning the meaning and… Read More »

Self Improvement has become mainstream. In the last few years, since I have been writing articles and submitting them to article sites, I’ve noticed that the category of “Self Improvement” has been showing up lately when it was never there before. To me, this is very good news. But what does it mean to “Self… Read More »

I recently began thinking about why I’m like this. Trust me, if you know me, you’d understand what I mean, and you’d probably agree that just knowing my family isn’t enough. I have two speeds. One is stop, one is go. I can’t work on one project, I have to have five. Of the twelve… Read More »

Are you at a place in your life where you aren’t attracting the love you want? Has your current relationship lost its sizzle? What prevents you from being ‘in love? How much energy do you exert NOT to love yourself or others? It takes more effort NOT to love than to love. Want More Love… Read More »

How do you know if a person is willing to attain self-improvement? This is a question with no definite answer. It will all depend on the individual. Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self-improvement and… Read More »

Sometime or another we will experience a time when we are alone. Some people fear being alone for various reasons. The first step is to become comfortable with yourself and have the self-confidence that you will be able to manage to be alone. There is nothing wrong with being alone. If being alone bothers you… Read More »