You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self-doubt,… Read More »

Self Improvement has become mainstream. In the last few years, since I have been writing articles and submitting them to article sites, I’ve noticed that the category of “Self Improvement” has been showing up lately when it was never there before. To me, this is very good news. But what does it mean to “Self… Read More »

In Canada, we have become accustomed to subsidized health care, which translates to a cultural norm that we run ourselves until we break, and then we go to the doctor and get a cure. Our public health system has been failing to meet those needs and has been the subject of much debate and controversy… Read More »