I have tasted grilled meats around the world. Before I will guide you to the various technologies (gas barbecues, charcoal barbecues, Mongolian, sauces, recipes ) I will tell you about the Greek way. We Greeks like good food so I will start with meat. Whatever the technology, the recipe and the sauce, if the meat… Read More »

Many people who attempt to lose weight, and will succeed and others will fail, however, the biggest battle for people who can reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight that they were before they went on their diet or… Read More »

When I eat out I want it to be special, consequently, I don’t eat out often. You may have seen the advice on how to shave calories at restaurants but really, are you wanting to pay high restaurant prices for undressed salads and plain steamed vegetables? If not, how then can you solve the dilemma… Read More »