Body language is a discipline about non-verbal behaviour, one of the most powerful, private and quiet language because it helps you understand the emotions and feelings of people around you. Body language is one of the most important languages to learn because after you know how to interpret the behaviour of others you will know… Read More »

Do you find it difficult to make decisions? Do you feel generally unsettled and sometimes downright irritable? When you stop and think about it are you aware of an underlying sense of anxiety or worry that permeates every aspect of your life? If you’re nodding your head to all or most of these questions chances… Read More »

In Canada, we have become accustomed to subsidized health care, which translates to a cultural norm that we run ourselves until we break, and then we go to the doctor and get a cure. Our public health system has been failing to meet those needs and has been the subject of much debate and controversy… Read More »

What does internal peace mean for you? Does it mean a place of sanctuary where you can come home from stressful situations and find that place of safety away from the ‘cares of the world? Does it mean a place where you can be yourself without the facade many of us wear throughout the day… Read More »