We live in a hectic and uncertain world, with violence and chaos surrounding us every minute of the day. We are getting busier and busier and being bombarded with commercialism and adverts from every angle. Just like many of us I have been looking for a way to break the constant information overload to help… Read More »

What does internal peace mean for you? Does it mean a place of sanctuary where you can come home from stressful situations and find that place of safety away from the ‘cares of the world? Does it mean a place where you can be yourself without the facade many of us wear throughout the day… Read More »