Have you taken more than one antidepressant but are still feeling depressed? Are you frustrated that your depression keeps coming back? You are not alone. Many people are first told that they have depression or anxiety when, in fact, they have a different medical condition. Of these people, one in two will first be told… Read More »

Compassion, sympathy, love, and care, are all words that we value very much. We wish to be all these to others. Love others. Be compassionate to others. Care for others and be sympathetic to others. Why not to ourselves? Why don’t we show more compassion to ourselves? This sounds strange but this is true. We… Read More »

Even though I still worry about many things, I have now learned how to handle many of these situations and will write about how I go about doing this, in this article. I am the kind of person who likes to have a simple and settled life. When something comes along which is quite a… Read More »

Everyone who has ever tried to lose weight knows that the really big issue is motivation – where do we find it, how do we keep it going, and what do we do when it slips? To be successful at losing weight you must find your motivation. More importantly, you must keep motivated, even when… Read More »

A cat whisper is somewhat similar to a dog or horse whisperer, although cat whisperers relate quite well with cats. These types of people are unusually lucky and very successful with cats. In most cases, a cat will be abandoned or just show up at someone’s door. In this event, the cat will adopt this… Read More »